“Whole and minimally processed foods are the best foods for our health. But why don’t we crave them? There’s a good reason, and with The 3-Day Reset you’ll get ten food epiphanies that will reset the way you know, choose, and enjoy foods, putting you on the path to healthy eating and helping you stay there for good.” Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset , Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Accessible, fun, engaging, and packed with over 30 delicious recipes, pantry...